Wednesday, February 24, 2010
Solid 45 minutes tonight, 10 for warm up on eliptical, 30 minutes decent running on treadmill with a5 minute cooldown. 3.93 miles on a 1% grade, felt great the whole time. I'm getting to the point where I can't wait to run, and it a unhealthy obsession lol. Right now I'm reading 3 books on running, my most visited website is runners world, and I check my mail daily for the new runners world mag. I quess in the long run this is much better than a meth habit so I'll stick with it. :-)
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ReplyDeleteVery impressive!! You're making feel like running again....I remember that addictive feeling!
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