About Me

Minneapolis, Minnesota
Well I've set 3 goals for myself this year Madison 1/2 Marathon May 30th, RAGBRAI the last week in July, and the Twin Cities Marathon October 3rd. I was told that blogging training progress helps with motivation. This should be a very difficult but fun and rewarding year.

Friday, February 12, 2010

Need more water...

Well I did cardio last night after work, and then weight training this morning at 7. I'm pretty sure that I dehydrated myself, after 70 oz of water, a glass of OJ, and the milk in my cereal I finally peed. I was feeling pretty dizzy and only weighed 186 after the workout. I had better start paying attention to water consumption because hydration is the key to finishing all my goals.
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