I know it's been awhile, I was in Omaha watching the NCAA wrestling tourney. It was my 14th tourney and a fun one, very good wrestling this year. The hawks dominated, ISU brought home 3rd, UNI got a suprised AA in Jarion Beets. I met Mr. Beets on Saturday night, tough kid wrestled his final two matches with a torn hip flexor. We created "Team Awesome" which originally was Tony Dunn, Brian Ferentz, Brett Chinader, and me. On Friday night we voted in my old roommate Ben Dimarco, or slogan team awesome doesn't get drunk, they get awesome. Pretty sure most people thought we were just drunk. Got a four miler and a two miler in whole there, the body wasn't having any running on friday and Saturday. This week I took Monday off and have run 12 miles in three days, 6 miler coming on Saturday. Today was the first day I felt normal after all that drinking, needless to say I'm getting old. Next race is run the valley 10k on April 10th. Talk to you all later.