I'm not good at this...

Well I seem to slack on posting here now days. I ran my second 5k on Saturday did this one in 23:28, much improved from my first time. Tony came up this weeked to watch opening day which was a blast, no work and baseball from noon to midnight. Yesterday I got in 7 miles in 59:48, my goal was 60 minutes, heck ya. Have the Run the Valley 10k on Saturday, then I'll be bored cuz Stef is babysitting Saturday night.